Dancing and Depression? It may sound like an unlikely combination, but movement is a powerful tool to fight depression. The Zumba Through Your Depression class will boost your mood and change your life! You will spend 60 minutes dancing to the rhythm of life as you
enjoy the energy and music moving your soul. Zumba for depression is a powerful tool to use during your healing journey. Are you ready to Zumba Through Your Depression? Get started by scheduling your Hart To Heart Session